Why Mindfulness Is The Perfect Antidote To Today’s Digitally Distracted World
It is no surprise to the Shine team that as mobile technology and the associated digital distractions in our lives increase […]
Read MoreIt is no surprise to the Shine team that as mobile technology and the associated digital distractions in our lives increase […]
Read MoreOne of the subjects that features in our team productivity training, is the trait of Zen-like calm. This is the ability to […]
Read MoreTechnology is everywhere. You can’t walk down the street without being influenced by it in some manner. Its grasp stretches from […]
Read MoreA statement I come across many a times is – “I do all the things I should be doing for effective […]
Read MoreWhen I tell people we’ve had a 4 Day Week since 2011, I think it’s fair to say most people are […]
Read MoreThe words “meditation” and “mindfulness” conjure up a very specific image in the minds of most people. Thumbs and forefingers pressed […]
Read MoreWhen’s the last time you took a break? Hopefully not too long ago if you’re a Productivity Ninja, but probably never, […]
Read MoreAmazing things happen outside of your inbox In fact, most of the amazing work that you produce happens outside of your […]
Read MoreSo you’ve just written a couple of ideas down for a book you are currently working on, an essay you’re writing, […]
Read MoreHow many of you log into your emails as soon as you get to work? Okay, once the kettle has boiled? […]
Read MoreWe all know that exercising to improve our fitness has the knock on effect of helping us be more alert and […]
Read MoreEvery job will have within it a range of tasks. These will often range from making huge decisions about what to […]
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