Human, not Superhero

Why does doing more so often leave people with less?

Old-school productivity thinking was about squeezing out every last drop of efficiency. But the more people get squeezed, the less room there is for the things humans actually do best: creativity, compassion, and the ability to collaborate and adapt.

This interactive keynote puts wellbeing back at the centre of how people work. It explores the real sources of work-related stress and gives people space to dig into the areas that matter most to them, whether that’s team communication, how mistakes get handled, or building psychological safety. It’s not about doing more or being more. It’s about being effective and kind to yourself and others at the same time.


A fully customisable session

See all options

We recommend:

In-person or online

2hrs

Unlimited people

What you’ll learn & do

This keynote empowers your teams to:

  • Understand how humans sustainably do their best, most impactful work
  • Identify what gets in the way and what makes work genuinely stressful
  • Explore real-life strategies for creating the right conditions to do your best work, individually and together
  • Go deeper into the specific areas that matter most to your team, from communication to psychological safety
  • See where AI can help manage overwhelm and support clearer thinking, without adding to the noise

91%

of participants rate this keynote 4 or 5 stars out of 5

Who is this keynote for?

  • Organisations who understand the business case for wellbeing and want it woven into everyday work, not treated as a one-off initiative
  • Leaders who want their team to hear that effectiveness and kindness aren’t in competition with each other
  • Teams navigating high pressure or change, who need space to name what’s actually causing stress
  • L&D or HR leads looking for a session that’s inspiring but grounded in real, usable strategies

What this workshop offers

  • An action-packed mix. Presentation, group discussion and individual action planning, not just a talk.
  • Learning that lasts. Every participant gets access to the Productivity Ninja® Academy.
  • A format that fits. 2 hours, group size unlimited, in person or live online.
  • AI as an ally. Practical ways AI can help manage overwhelm, support clearer thinking and build healthier work habits, without burning out in the process.
  • Built to stick. Add an Impact Clinic 1 and 3 months later to keep new habits alive.

What you’ll do

You’ll start by unpacking why old-school efficiency thinking falls short, and what “good work” actually looks like when wellbeing is part of the equation, not an afterthought. From there, you’ll explore the real sources of stress at work, not vague ideas about pressure, but the specific triggers your people can recognise and name.

The session then opens up into the areas that matter most to your team. That might mean digging into team communication, how your culture handles mistakes, or what psychological safety actually looks like day to day. You’ll also look at where AI can genuinely help manage overwhelm and support clearer thinking, used well rather than as another thing to keep on top of. You’ll leave with a personalised action plan, not just inspiration that fades by Monday.

“The human-centric approach made it feel really safe and comfortable for chatting and supporting each other during the session.”

Stewart Palmer

Why it matters

Teams don’t burn out because they lack effort, they burn out because “doing more” has become the only measure of good work.

  • Constant pressure to optimise leaves no room for creativity, connection or recovery
  • Stress goes unnamed and unaddressed until it shows up as disengagement or burnout
  • Without a shared understanding of what “good work” looks like, wellbeing stays a side conversation instead of part of how the team actually operates

Benefits & Results

The most immediate benefit is language: people leave able to name what’s actually causing their stress, rather than just feeling generally overwhelmed. But the deeper shift is cultural. Once a team understands that effectiveness and kindness aren’t in competition, “good work” stops being about squeezing out more and starts being about sustainable performance.

What your organisation gets

A team who see wellbeing as core to how they work, not a separate initiative bolted on top. Real strategies for handling stress and creating the conditions for people’s best work, individually and collectively.

What happens when wellbeing is built in

When teams stop treating wellbeing as separate from how they work, everything changes:

  • Stress gets named and addressed early, instead of building silently until it becomes burnout
  • People feel able to be effective without constantly pushing harder
  • Mistakes become something a team learns from, not something people hide
  • Communication gets clearer, because people aren’t operating from a place of overwhelm
  • Performance becomes sustainable, not just a short-term push

“Good insights into why we become less productive when trying to be superheroes, and recognition that prioritising being human can actually increase productivity and wellbeing.”

Gareth Biggins

Frequently Asked Questions

  • No, it’s more interactive and accessible (and did we mention it’s fun too?). We focus on applied personal wellbeing through the lens of real work, communication, and stress triggers. Why? Because it’s important to not only be able to handle stress, but to recognise the triggers and take steps to mitigate them. 
  • Yes! We run this as both a live webinar and an in-person keynote. We’re flexible and will work with your platform preferences and your team’s needs. 
  • Absolutely. Everyone leaves with practical tools, insights, and a personalised action plan — not just inspiration.
  • For online: just access to Zoom or Teams. For in-person: a meeting room with a screen/projector. For both: a team of open-minded professionals who are keen to unlock a better sense of productivity and balance at work. We handle the rest.

Your keynote. Your way.

We recommend a 2 hour keynote for an unlimited group, but like all our sessions, it can also be tailored to your exact needs.

Available options:

Formats

In-person, Online

Group size

Unlimited in person, up to 100 online (but talk to us about larger online groups)

Duration

Standard: 2 hours | Condensed: 60-90 mins | Extended with additional action planning: 3 hours

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